When the summer heat has got you down, there’s nothing like a freezing cold ice pop to keep you cool. And the secret is out: making popsicles in your own kitchen is easier and tastier than ever. To kick off
PositionFood & Lifestyle Editor
JoinedFebruary 18, 2016
Articles750
Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.
Once believed to be a simple organ for food digestion, our guts are slowly being revealed through medical research as having a much more complex and vital role in our overall health than was ever understood
Although it seems like apple cider vinegar has just recently become a superstar in the health and wellness world, there is
When you're not sure what to give during the holiday season, a gift basket filled with delicious, premium goodies makes an awesome
I hate getting sick. Who doesn’t? But I have to say I’m particularly unpleasant to be around when I have the sniffles. So that’s why I always have an arsenal of immune boosters
While beets are best known for their beautiful deep red color and sweet earthy flavor, beets should be on your...
Whether it’s the weekend, the middle of the week or a stress-inducing Monday, I ask you — Is there ever...
I recently got a craving for some Healthy Chinese Chicken Lettuce Wraps. Made with store-bought rotisserie chicken they’re easy, healthy,...
If you eat a typical Western or Standard American Diet (SAD) consisting of large portions of red meat, fried and...
This year I’ve decided to get back on track with some of my fitness goals. Last year I have...
You celebrate St. Patrick’s day and Cinco de Mayo every year, but do you celebrate Bastille day? If not...
Even if you’re living a healthy lifestyle and eating a clean diet there’s something that we all experience from...
