Health

7 Energizing Alternatives To Coffee

7 Energizing Alternatives To Coffee

Quitting coffee can be tough! So what do you do when you're dying for a cup? Here are 7 coffee-like alternatives to your morning cup of joe whether you're kicking caffeine...

Beet and Pineapple Granita 

This Beet Pineapple Granita is a sweet, tart, and nutrient-packed frozen dessert that's unbelievably easy to make and refreshingly delicious! Made with fresh pineapple and lemon juice, plus organic red beet crystals and manuka honey from...
flora probiotic to improve gut health

9 Easy Ways to Improve Your Gut Health

We can’t see or feel it. But inside our gastrointestinal tract (aka the gut) lives an interconnected system of microorganisms totaling approximately 100 trillion cells housing up to 2000 types of bacteria What’s incredible is ...