Two healthy, iced chai boba teas and a jar of Flora Manuka Honey

Healthy Chai Bubble (Boba) Tea

  Chai tea (masala chai) from India and boba (bubble) tea from Taiwan are two of Asia’s most beloved sweetened milky tea beverages. ...
A woman sleeping soundly in bed

How To Sleep Better Naturally

Have trouble sleeping? With some simple lifestyle changes, diet hacks, and the help of a sleep device like Hatch Restore, we have some tips to get you sleeping better naturally. See them now!...
Chocolate Popcorn Bark

Fall Popcorn Bark

A chocolate treat that's super easy to make, this fall inspired bark is decked out with popcorn, pumpkin seeds, pecans maple crystals, hemp seeds, dried fruits and a sprinkle of...

Keto Pumpkin Pecan Muffins With Cream Cheese Glaze

If you’re looking for a delicious, keto-friendly and low-carb pumpkin spiced treat, then try these Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze! Only 4 net carbs per serving! Get the recipe!...

14 Ways To Stay Fit And Active During The Holidays

I think we can all agree that the holidays are hardest time of year to maintain our fitness goals. Keeping up with our busy holiday schedules filled with shopping, planning, traveling and attending parties with ...

Featured Holiday Recipes

Celebrate the holidays with these easy recipes!


7 Energizing Alternatives To Coffee

7 Energizing Alternatives To Coffee

Quitting coffee can be tough! So what do you do when you're dying for a cup? Here are 7 coffee-like alternatives to your morning cup of joe whether you're kicking caffeine...

Home & Lifestyle

11 Tips And Tricks For Decorating With Art In Your Space

Have some blank walls that need a little love, but you don't know where to start? Here's 11 tips and tricks for decking out your home or living spaces with art when you're just not sure what to do. Plus, we'll give you one of our favorite places to source original art from! Click through to get the tips!...

Editor's Pick: Top Luxury Resort

Escape to Zoëtry Paraiso de la Bonita, Riviera Maya

Travel & Leisure