Two healthy, iced chai boba teas and a jar of Flora Manuka Honey

Healthy Chai Bubble (Boba) Tea

  Chai tea (masala chai) from India and boba (bubble) tea from Taiwan are two of Asia’s most beloved sweetened milky tea beverages. ...
Chocolate Popcorn Bark

Fall Popcorn Bark

A chocolate treat that's super easy to make, this fall inspired bark is decked out with popcorn, pumpkin seeds, pecans maple crystals, hemp seeds, dried fruits and a sprinkle of...

Keto Pumpkin Pecan Muffins With Cream Cheese Glaze

If you’re looking for a delicious, keto-friendly and low-carb pumpkin spiced treat, then try these Keto Pecan Pumpkin Muffins With MCT Cream Cheese Glaze! Only 4 net carbs per serving! Get the recipe!...

14 Ways To Stay Fit And Active During The Holidays

I think we can all agree that the holidays are hardest time of year to maintain our fitness goals. Keeping up with our busy holiday schedules filled with shopping, planning, traveling and attending parties with ...
A woman sleeping soundly in bed

How To Sleep Better Naturally

Have trouble sleeping? With some simple lifestyle changes, diet hacks, and the help of a sleep device like Hatch Restore, we have some tips to get you sleeping better naturally. See them now!...

Featured Holiday Recipes

Celebrate the holidays with these easy recipes!

Scottish Coffee Recipe

Hot Cocktail Recipe: Scottish Coffee

On a cold winter’s night there’s nothing like a hot and boozy cocktail to help you wind down and warm your bones. A popular one for many is the Irish Coffee, but we're going to shake things up a bit by...


6 DIY Face Masks With Flora Manuka Honey |

6 DIY Mānuka Honey Face Masks For Every Skin Type

No matter what our age or our skin type, sometimes our skin can use a little help. Things like stress, too much sun and lack of sleep can make our skin look less than red carpet ready. What better way than a face mask to beautify your way to glowing skin? There's no need to...

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