Imagine your body is a high-performance vehicle, and iron is the premium fuel that keeps it running smoothly. Without enough of this essential mineral...
Planning your next Cinco de Mayo celebration? After you've got your decorations, the music set, and your invitations out - all that's left is planning...
Ashwagandha (Withania somnifera) is an herb that has been trending in the world of wellness. But its benefits have been well-known since ancient times...
If you’re looking for a fun and whimsical treat to make this Easter or in celebration of spring, then these Low Sugar Bunny Butt Cupcakes are perfect! In this post, we’re showing you how we built these adorable...
Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.
