Heather

Pre-Workout Power Smoothie Recipe

  Do you feel like you’re dragging during your workouts? Chances are you’re not eating enough to give your body the fuel it needs.  The easiest way to f...

Heather

Food & Lifestyle Editor

Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.