Imagine your body is a high-performance vehicle, and iron is the premium fuel that keeps it running smoothly. Without...
PositionFood & Lifestyle Editor
JoinedFebruary 18, 2016
Articles744
Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.
Planning your next Cinco de Mayo celebration? After you’ve got your decorations, the music set, and your invitations out...
How long you can keep ham in the fridge before it goes bad? The quick answer is anywhere from 3...
When it comes to travel, road trips can be pretty awesome. You can stop at as many or as few places as you’d like to go, be on your own schedule, discover new places
Not only are bitter foods wonderful for balancing flavors and creating more complex dishes, but these foods have a variety of benefits that you shouldn’t overlook. See why!
Whether we're planning an overseas dream vacation or a quick weekend getaway, gut health isn't usually at the top of our to-do list. But you don't have to be a globetrotter to know that when
Do you have trouble falling asleep or staying asleep at night? Do you wake up feeling tired and groggy...
This superfood recipe for Strawberry Pecan Salad with Strawberry Vinaigrette is the perfect way to enjoy everyone’s favorite heart-shaped berries throughout the springtime when they
Are you a nature lover looking for a quick escape from busy Washington D.C.? Then you’ll be happy to learn...
If you don’t think your digestion is at its best, taking a digestive enzyme supplement before each meal may reduce symptoms like gas and bloating while helping you to absorb more nutrients. See the
Traditionally made with lemon juice, water or tea, whiskey, honey spices like cinnamon, and sweetened with honey, Hot Toddy’s...
Philadelphia is a vibrant city with plenty of culture, history, and entertainment. But sometimes, you might want to escape...
