Taking antibiotics makes us more likely to get C-diff. Eating healthy is key to managing symptoms but can be hard this time of year. Learn more and get a gut-friendly holiday menu!
Probiotics, from the Greek meaning “for life”, are a type of supplement that can supply you with a variety of strains of beneficial bacteria in a convenient form like a capsule. Combined with a healthy diet, probiotics are
Once believed to be a simple organ for food digestion, our guts are slowly being revealed through medical research as having a much more complex and vital role in our overall health than was ever understood
