Not only are bitter foods wonderful for balancing flavors and creating more complex dishes, but these foods have a variety of benefits that you shouldn’t overlook. See why!...
Whether we're planning an overseas dream vacation or a quick weekend getaway, gut health isn't usually at the top of our to-do list. But you don't have to be a globetrotter to know that when...
This superfood recipe for Strawberry Pecan Salad with Strawberry Vinaigrette is the perfect way to enjoy everyone’s favorite heart-shaped berries throughout the springtime when they...
Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.
