I love to eat Greek yogurt as a healthy and satisfying afternoon snack with some walnuts and a little drizzle of honey or fresh fruit. But Greek yogurt isn’t just a quick tasty snack or easy breakfast. It’s also a...
Did you know 7 out of 10 Americans are not getting enough of the magnesium we need from diet alone? But, to reach just the recommended daily intake of magnesium, you'd have to...
Looking to get more greens in your diet? Here are 5 of the most nutrient-dense, chlorophyll packed green superfoods that provide a wealth of health benefits. See them now!...
Each year, 500 billion plastic cups are used worldwide and they're ruining our oceans. See how you can help eliminate over 100 million pounds of plastic waste ...
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