Over 40 million adults in the U.S. experience some form of anxiety. The good news is that anxiety can be treated. See how CBD may help and learn about the best CBD products for anxiety.
Health
Better Living Wellness
Ashwagandha is one of the best choices to help fight the chronic effects of stress while increasing energy levels and motivation. It can also promote better sleep quality at night and may
Better Living has partnered with Ritual, but only endorses products we love and believe in. Ritual is a subscription wellness...
Want to increase your strength and confidence while burning fat, building muscle, and boosting your metabolism? Then weight lifting at home can help you get there! What’s even better is that weight lifting can
We all know that exercise is good for our physical health, but did you know that it can also...
Getting a good workout or getting back in shape has never been more accessible. While the gym is a...
Get your immune system ready for fall with this delicious Vitamin C-boosted Apple Cider Smoothie made with Aurora Nutrascience Mega-Liposomal Vitamin C from Vida Lifescience! With an
Staying motivated is key when it comes to sticking with an exercise routine. See our tips to help you stay motivated to achieve your fitness goals and how the Future personal coaching app keeps you accountable with
Critics of detox diets argue that there’s a lack of solid scientific evidence supporting the necessity of detoxing. However,...
Most of us know that vitamins C and D support the immune system and that calcium strengthens bones....
Traveling is a great way to have new experiences and relieve stress, and find some much needed happiness. I have to admit, sticking with my fitness routine while I’m traveling or even in general hasn’t
Candida (yeast) overgrowth can cause symptoms from fatigue, digestive distress, brain fog and more. Learn the signs of candida infection and how to treat it.
