If you're a wine lover and you haven't visited Virginia's beautiful wine country, you're missing out on the fastest growing wine destination in the Un...
When life gets hectic, exercise is usually one of the first things to fall to the sidelines. See our tips on how to start exercising again, and stick with it!...
We've all heard the phrase "you snooze, you lose," but what if I told you that the opposite is actually true? In fact, consistently getting a good night's rest can be the key to success in ...
Looking to burn more calories without hitting the gym? Discover simple lifestyle changes and daily habits you can adopt to boost your metabolism and enhance your ...
Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.
