Looking to lose weight and build lean muscle? Start incorporating lean proteins into your diet! Protein helps keep you full longer, supports muscle growth and repair, and boosts metabolism. Check out our
PositionFood & Lifestyle Editor
JoinedFebruary 18, 2016
Articles189
Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.
For those times when you really need a chocolate fix, but you're not loving the idea of making a whole cake, try this recipe for Dark Chocolate Chili Mug Cakes!
If you want to live a vibrant and healthy life, more and more research is discovering that focusing on...
If you’ve been following our travels, you read about our recent Nemacolin review and know we fell head over...
Open just a year, with 212 modern rooms and part of Marriott's Autograph Collection, Merriweather Lakehouse Hotel is a stunning lakeside retreat tucked in seven wooded acres where you can
Looking for the best Mardi Gras recipes? We've got you covered! With a distinctive cuisine that is the very definition of soul food, and home to one of the most famous Mardi Gras celebrations in the U.S., the
Want to crush your fitness goals? Future is the perfect app to help you do it! Future pairs you with an elite personal coach and a custom workout plan to keep you on track! See our review!
In this Stressveda review, I’ll talk about its pros and cons, health benefits, and what I thought about it overall...
In this Flor-Essence review, I’ll talk about its pros and cons, health benefits, and what I thought about it...
For an easy yet adorable low-carb treat to show that special person or special people in your life you really care, serve up one of these delicious Low-Carb Heart Shaped Tortilla Pizzas. Get the easy recipe!
As the seasons change so do our health needs. And during the winter we all need a little extra care. To keep you healthy this winter we're sharing 11 winter wellness tips to make this your healthiest winter season ever.
There’s no better way to end a delicious dinner than with something sweet. But when the cold weather has arrived and the
