When starting any new habit, you’ll be more likely to stick with it if you plan out how to work it into your routine. You’ll also be more likely to form healthy habits when you envision how you feel once ...
This year instead of making excuses and letting another year go by without reaching your fitness goals, here are some super helpful and effective ways to help you stay motivated so you can ...
Sailing into the New Year with the goal of getting in shape is exciting. If you're wondering how to achieve your fitness goals, this post is for you! ...
Scungilli Salad, made with fresh lemon juice, celery, red onion, garlic, and parsley, is a simple yet delicious Italian dish that’s super easy to make. And if you love seafood, don’t3
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Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.
