Scottish Coffee Recipe

Hot Cocktail Recipe: Scottish Coffee

On a cold winter’s night there’s nothing like a hot and boozy cocktail to help you wind down and warm your bones. A popular one for many is the Irish Coffee, but we're going to shake things up a bit by...

When is the Best Time to Take Ashwagandha?

Ashwagandha is one of the best choices to help fight the chronic effects of stress while increasing energy levels and motivation. It can also promote better sleep quality at night and may...


Food & Lifestyle Editor

Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.