7 Ways To Keep You And Your Family Healthy With Nature’s Way

No matter what we do on a daily basis or how busy we get, keeping our families healthy is priority number one. We all know a healthy diet is the foundation of great health, but sometimes we could all use a little extra support to keep us at our best. Whether you want to boost your immune system, get more probiotics and healthy fats into your diet or just want to make sure your family is getting the daily nutrition they need, we give you seven ways you can keep you and your family healthy with Nature’s Way products.

1. Boost Your Immunity With Echinacea & Goldenseal

From time to time all of our immune system’s can use a pick me up. Whether you work in an office, a school, a doctor’s office or are around a lot of people or public spaces it’s important to give your immune system a little boost to protect yourself and your family from getting sick. We love Nature’s Way Echinacea-Goldenseal formula because it is a unique blend of seven powerful immune boosting herbs that help to support your immune system while keeping the bad germs at bay. With cold season just around the corner, you may want to stock up.

With several different species, Echinacea, also known as the coneflower, is originally a flowering herb from the great plains of North America. Echinacea purpurea and Echinacea Angustifolia, have been known for their healing effects and used in American and European medicine for more than. Echinacea has been used as a medicine for even longer by the Native American Indians. And they were on to something. In many clinical studies, Echinacea has shown that it does contain active compounds that stimulate our immunity while protecting us against foreign invaders.

Goldenseal, another favorite Native American healing herb, paired with Echinacea is like an immune fighting power couple. The root part of Goldenseal is what is used in medicine to heal infections, inflammation, and irritation of the mucous membranes. So how do Echinacea and Goldenseal work together? At the time of an infection like cold or flu, Echinacea activates the immune fighting cells while Goldenseal eases the inflammation brought on by this same infection. By taking this formula in time you may be able to shorten the duration you’re sick or even nip it in the bud before unwanted symptoms really kick in.

This Nature’s Way Echinacea-Goldenseal formula contains two types of Echinacea, as well as Goldenseal.  But it also contains these other powerful immune boosting herbal ingredients to give pathogens the boot:

• Burdock (Kills germs, purifies blood.)
• Gentian (Improves digestion and relieves sinus infections.)
• Cayenne Pepper (Improves digestion, circulation and relieves fever.)
• Wood Betony (Used for respiratory issues, improves digestion, relieves inflammation.)

To take this immune boosting formula all you have to do is measure out 1 ml three times per day when you feel you need a pick me up. Just use the measurement tool on the dropper. This Echinacea-Goldenseal formula isn’t the sort of thing for long-term use. It’s more of a when you’re feeling some symptoms coming on of a cold or flu. Don’t take it for longer than 10 days at a time to give your system a break. This formula is great to keep on your desk or in your bag for those emergency days you want to begin to fight an infection before symptoms set in.

2. MCT Oil Will Help You Stay Trim, Increase Energy & Balance Blood Sugar

What the heck is MCT oil?

MCT stands for “medium chain triglycerides.” They are fatty acids 6-12 carbons in length. One of the best and richest sources of MCTs is coconut oil.

What are the benefits of MCT oil?

So why should you care? Well, have you ever heard the expression you have to eat fat to lose fat? If you haven’t, it’s true. And medium chain triglycerides also known as healthy saturated fatty acids are the best way to do it as MCT oil is quickly metabolized into energy your body and brain can use.

MCT oil also helps to stabilize blood sugar levels and regulate insulin, while decreasing appetite and feelings of hunger. It also encourages sugars to be used by your muscles as energy instead of being stored as fat. This can be really beneficial to many people especially those who are overweight or have diabetes. Studies have shown that replacing other fats in your diet with MCT oil will allow you to lose more weight overall. This even includes super healthy olive oil!

And this is great news for those who workout. Taking MCT oil encourages the carbohydrates you eat to be stored right where you want them, while you maintain a higher muscle mass. At the same time, MCT oil also helps to preserve muscle mass during those times you’re trying to lose fat. This is something that can prove difficult as many weight-lifters and athletes know.

MCT oil is also a great tool for your beauty cabinet. It’s an awesome moisturizer for dry skin, can condition hair, gets rid of pesky dandruff and has been even reported by some to increase the speed of hair growth. I noticed when I spilled some on my hand it quickly absorbed leaving no greasy feeling whatsoever. I’m excited to see what it does for nails, split-ends and frizzy hair.

Nature’s Way MCT oil has absolutely no taste or smell. So if you want all the health benefits of traditional coconut oil but you aren’t crazy about the smell and flavor of traditional coconut oil, MCT is a great option. Just like coconut oil, use it in smoothies or simply to dress your salads.

Nature’s Way MCT oil is the next fat burning, metabolism boosting superfood. It:

• Has 14 grams of Medium Chain Triglycerides per serving
• Is derived from a pure source of premium coconuts
• Has no palm or other filler oils

MCT oil is a pretty amazing product and people are finding new benefits it has every day. You can get yours today at iHerb.com

3. Keep Bones Strong With Alive! Plant-Based Calcium

We’ve all heard that calcium promotes strong healthy bones. Getting enough calcium through all stages of you and your family’s lives are really important for the state of their current and future health. Probably the most important and well-known benefits of calcium are the role it plays in helping to maintain strong bone and dental health. Not only is Calcium required through all phases of life it also aids in the prevention of colon cancer and obesity. It also helps to maintain optimal body weight in both men and women while protecting the muscles of the heart.

While many calcium supplements on the market are sourced from limestone rock or animal bones, Nature’s Way Alive! Calcium is a plant-based calcium with trace minerals that are believed to be easier for the body to digest, absorb and then use. And this is even further enhanced when paired with the right nutrients. Alive!® Plant Source Calcium is derived from Lithothamnion a calcified type of red algae seaweed that is sustainably harvested from the pristine waters of Iceland. It also contains calcium from kale, spinach, and collard greens. This makes it a perfect plant-based calcium formula for vegetarians.

Combined with a well-balanced diet and enough regular exercise, taking enough calcium may reduce the risk of osteoporosis, a disease where your bones become brittle and susceptible to breaks and fractures. Although it is more common in women, men are at risk too.

With Nature’s Way Alive! Plant Source Calcium you’ll get 1,000 mg of calcium per serving (100% DV) plus+ :

• Vitamin D3 to maximize Calcium absorption.
• Magnesium & vitamin C to help maintain bone density.
• Vitamin K2 (MK-7) to direct calcium right into to the bones.
• Bonus minerals like boron and strontium to assist calcium in promoting healthy bones.

If you’re looking for an easily absorbable Calcium formula we highly recommend this one. As always consult a health practitioner for advice before you begin any supplement regiment to make sure it’s right for you and your family. You can find it at iHerb.com

4. Boost Immunity And Improve Digestion With Primadophilus, Reuteri Superior Probiotic

We all need probiotics. With poor food quality, and exposure to antibiotics, prescription drugs, pesticides and other environmental stresses, the happy little bacteria in our intestines can take a hit. These good bacteria not only power up our immune systems, but they improve our digestion, increase nutrient production and are just better for our overall health. So it’s important we keep that good population of bacteria plentiful. This Nature’s Way Reuteri Superior Probiotic formula provides a wide range of benefits for kids and adults of all ages including:

• Support for healthy immune function.
• Supports healthy digestion and relieves diarrhea and constipation.
• Is a natural antibiotic that keeps the growth of several kinds of harmful bacteria, yeast, and fungi in check.
• Inhibits the growth of Helicobacter pylori (H. pylori), a bacteria linked to peptic ulcers and gastric cancer.

So what exactly is Reuteri?

Reuteri (pronounced ‘ROT-TUR-EYE)’, is a beneficial and unique Lactobacillus probiotic strain that is naturally occurring in the milk a nursing mother passes to her child. When taken as a supplement, L. reuteri colonizes in the intestine and provides some super healthy benefits.

Why should you take Nature’s Way Primadophilus^® Reuteri?

It’s a Multi-Strain Formula: The more the better! These strains will fortify both the large and small intestine microflora.

It Has Prebiotic Support: These guys have to eat too and that’s what a prebiotic does. It feeds your probiotics so they grow and flourish and make you healthy.

True Potency ™ Guarantee: Each dose is guaranteed to have a potency of at least 3 billion CFU through to its expiration date. Most other probiotic brands claim potency only at the time of manufacture.

What I like best about this formula is that it can be easily stirred and dissolved into your morning smoothie or other cold beverage. One teaspoon is the recommended dose. It dissolves easily into yogurt, applesauce or cold beverage and has virtually no taste which makes it even more appealing. Nature’s Way also has capsulated versions as well if that suits your lifestyle a bit better.

5. Women Will Feel More Alive! With These Women’s Energy Multi-Vitamin Multi-Mineral Tablets

Since many of us have a hard time getting all the healthy nutrients that we need it’s important to take a multi-vitamin. And things like stress, illness, prescription drugs and caffeine can make our body’s process nutrients faster than usual. When it comes to nutrition, women’s bodies have a specific set of needs when it comes to vitamins. That’s why Nature’s Way created a variety of formulas targeted specifically for women. They’re specially tailored with optimal levels of nutrients to nourish the women’s whole body while helping to support breast, bone, heart, and eye health while increasing a woman’s energy & vitality. Plus your immune system will thank you. They’ve also included nutrients for glowing hair, skin and nails. What woman doesn’t want that?

If you’re like me and you’re always looking for ways to boost your energy without the jittery and unsafe effects stimulants like caffeine can have, give these Alive! Women’s Energy Multi-Vitamins a try. This complete daily multi-vitamin for women is:

• Made with 26 Fruits & Vegetables
• Has extra B-Vitamins for Energy!
• 100%+ Daily Value of 21 Vitamins/Minerals
• A once a day formula

Plus they’re:

• Gluten-Free
• Caffeine-Free
• Stimulant-Free

As I get older I try to avoid any vitamins or supplements that have any sort of stimulants. I find they make me jittery, anxious and in the end more fatigued than if I hadn’t taken them at all. Natural energy is definitely the way to go from eating healthy energizing foods and a little help from a multi-vitamin like these Nature’s Way Women’s Energy Tablets. Plus, I love that they don’t contain a crazy amount of b-vitamins.  Just enough for nutritional support packed inside a cute little easy to swallow package.

6. Alive! Men’s MAX Potency Multi-Vitamins Is A Health Boosting Formula Just For The Guys

The ladies aren’t the only ones who need targeted nutrition. So do the guys. Alive! Men’s MAX Potency Energizing Multi-Vitamins are optimally balanced to support men’s health. And if you feel like your guy is more of the meat and potatoes type and might not be getting everything he needs this multi-vitamin formula might be just what he needs. And if you are a guy and this sounds like you, these might be just what you need.

This men’s multi-vitamin formula is optimized for:

Energy & Endurance: with Eleuthero Rhodiola and Korean ginseng

Prostate support: with Saw Palmetto and Lycopene

Cardiovascular support: with Resveratrol, CoQ10 + Hawthorn

Aside from the daily essential nutrients, Men’s Alive!® MAX Potency Multi-Vitamins also contain antioxidants and immune system defenders including:

• 22 vitamins and minerals
• 12 digestive enzymes
• 14 greens
• 12 organically grown mushrooms
• Antioxidants: Vitamin C, Vitamin E & beta carotene

These guys are also packed with high potency B-vitamins to help convert food into energy, an Orchard Fruits™/ Garden Veggies™ blend, and nutrients to help support a man’s bone health, daily energy, eye health, and heart health. The serving size is 3 tablets per day, but as always do what makes you feel good. I always like to start with 1 a day a work up from there. Everybody is different and what’s right for you may be different than what’s printed on a label. Get them here at iherb.com.

7. Keep Your Kids Super Healthy With These Alive! Premium Gummies For Children

Do you have a picky eater on your hands? Maybe you feel like your kid doesn’t get enough good healthy foods even though you try your hardest to hide them in every possible way. Don’t be too hard on yourself. It happens to the best of parents. But as kids grow, they do have unique nutritional needs that will help them grow and develop. That’s why Nature’s Way created this multi-vitamin formula just for the little ones in the form of a delicious chewable gummy. Either way, Alive! Children’s Gummies are a fun and easy way to give your kids the nutritional support they need to make sure they grow up healthy. And look at these cute little shapes!

These Alive! Multi-Vitamins formulated just for kids provide a full B-vitamin complex and are perfect for little ones age 2 and up. With yummy gummy flavors like cherry, orange and grape there’s no way your kiddo will put up a fuss. They also:

• Are gelatin-free
• Contain 14 vitamins and minerals
• Deliver an Orchard Fruits™ & Garden Veggies™ powder blend (150 mg per serving)
• Have no synthetic flavors or preservatives

? Tip: When giving kids gummy vitamins, it’s always best to give it to them with a meal. It’s also wise to keep them out of reach so they don’t treat them like candy. And be sure they take them before they brush their teeth! You can find them linked here at iherb.com

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