Fish sauce has become a popular ingredient around the world, adding a savory umami kick to dishes from stir fries to salad dressings. This salty ferment...
Intelligent, with the gift of flight, showy beautiful feathers, melodic songs and quirky behaviors, birds are easy to love. For many of us, bird watch...
Critics of detox diets argue that there's a lack of solid scientific evidence supporting the necessity of detoxing. However, this doesn't rule out the...
No matter what the season, wine makes a great gift. But it’s especially lovely around the holidays when we’re celebrating more often. Not only can wine enhance our favorite holiday meals, but it ...
Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.
