Heather

A woman makes a healthy smoothie

Healthy New Year Habits to Nourish Your Body

When starting any new habit, you’ll be more likely to stick with it if you plan out how to work it into your routine. You’ll also be more likely to form healthy habits when you envision how you feel once ...

Heather

Food & Lifestyle Editor

Heather is a founding editor and contributing writer for Better Living. She loves creating recipes, sharing healthy living hacks, travelling, and researching the latest in wellness trends. On the weekends you’ll find her reading, doing yoga, and planning her next adventure.