FitJoy High-Protein Grandmas Lemon Square Parfait Recipe

Healthy Recipe: FITJOY Strawberry + Lemon Yogurt Parfait

For a completely satisfying post workout meal or healthy dessert packed with tons of protein try this yogurt parfait layered with vanilla yogurt, fresh strawberries, and FITJOY's Grandma's Lemon Square. It's ready in 5 minutes or less.

Course Dessert
Cuisine Healthy
Keyword easy, Protein, quick, strawberry, yogurt
Prep Time 5 minutes
Servings 1 serving
Calories 400 kcal


  • 1 FITJOY Grandma's Lemon Square (full size)
  • 1 cup fat-free vanilla yogurt
  • 1/3 cup strawberries, diced


  1. Begin, by crumbling the FITJOY Grandma's Lemon Square Bar into small bite-sized pieces.

  2. Then layer 1/3 of the vanilla yogurt into the bottom of small glass or jar. Continue by layering about a third of the diced strawberries and crumbled FITJOY bar.

  3. Continue alternating layers until all the ingredients are used.

  4. Enjoy your healthy high-protein treat!


  1. The full portion of this parfait is 400 calories and is perfect for a post workout meal or even a breakfast. For a lower calorie dessert option (200 calories) divide this recipe into two portions.

  2. Try substituting FITJOY's other bar flavors like Cookie Dough Brownie or Cookies And Cream for a simple twist on this recipe.